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The Madness Method Podcast

Life is straight up madness. It’s a rollercoaster, filled with ups and downs.  Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. 

Little did we know, that a career in ballroom dancing, would guide us to understand the many methods to the madness within ourselves.

The goal of The Madness Method Podcast is to share those same techniques to help you gain motivation and inspiration to build an amazing life and more. 

May 6, 2022

Do you ever get together with your family and just talk about your feelings?

Like a round table chat to check in how are you today?

If so, then this episode may not be for you.

Often times many of us dont know how to share those feelings and better yet, how to deal with them. 

Today's lesson focuses on what exactly we do when we meet a feeling we don't like.